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Kivors Sports Fitness Tracker — Full Review

As human beings, we always carry out activities each day. They can be activities for income generation or sometimes activities that are meant for physical fitness. It is good that we put it in our minds that everything we do in one way or the other affects our health either positively or negatively.

It is prudent that we strive to make our health better while executing the said activities. We need to also have a clear program management so that we do everything at the right time. We should not in any way crash and inconvenience our programmes. It is good news to everyone that we can now monitor our programmes and our health digitally, thanks to technology. Kivors Fitness Tracker is what is unknown to many.

Kivors Fitness Tracker is a multitasking gadget, look at the following amazing facts about it. Continue reading

Letscom ID130HR Fitness Tracker – An Honest Review

Fitness trackers have become quite popular and the market is filled with various brands and designs. While finding one is an effortless process, not all offers you land will be desirable. It is important to carefully evaluate and review each fitness tracker before spending your money however affordable it may be. Letscom ID130HR is one of the highly reputed fitness trackers in the market. It comes with various features and specs that make tracking your daytime and night activities a seamless painless task. Here is a review of the tracker including key features, capabilities, software, pros and cons.

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Garmin Forerunner 235 review

Garmin GPS Watch for Running Forerunner 235 Review

Garmin Forerunner 235

Garmin Forerunner 235

The Garmin Forerunner 235 is the latest iteration of its much successful predecessor the Forerunner 225 and this time comes in with a rich new set of features. For starters, this latest wrist running watch is appointed with an optical heart rate sensor, which is not the Mio sensor but own engineered by Garmin. Upon first glance, the FR235 isn’t much of a departure from Garmin’s other fitness watches yet there are some significant aesthetical updates that make it stand out from the pack.

Weighing in at just 42 grams, the Forerunner 25 looks good on a suit and at the gym, and even comes with a swappable strap so you can mix and match on the fly. With regards to battery life, the FR 235 is good for an astounding 11 hours in training mode and up to 9 days in activity mode with smart notifications turned on.

Apart from heart rate monitoring, this Garmin running watch is designed to calculate a plethora of running metrics most notably ground contact symmetry, stress score, vertical score, stride length and vertical ratio. In addition, all run data is automatically uploaded to the Garmin Connect mobile app, and can be linked with a MyFitnessPal account to sync nutrition and calories information. Continue reading

Garmin Thailand introduced new model – Forerunner 235, GPS Watch for running

Garmin Forerunner 235

Garmin Forerunner 235

Garmin Forerunner 235 (GPS watch for runners) had been introduced to the Thai market.
Forerunner 235 Garmin Part Number: 010-03717-54


  1. in Thailand: 12,990 THB (approximately USD 460)
  2. On Garmin website: USD $329.99
  3. On Amazon

Last year tendency of including wrist-based heart rate (HR) is also provided in this model. 🙂

At first glimpse easily noticeable lightweight of this watch. Pretty impressive if you consider all the technology Garmin put into it, including GPS and GLONASS receivers, vibration alerts, Bluetooth, battery  (life: 11 hours training, 9 days watch + activity tracking + notifications + heart rate), and of course the wrist-based heart rate sensor.

The review on Forerunner 235 should follow next Monday (8th February).

Related links:

  1. Garmin Forerunner 235 manual
  2. Forerunner 235 on Garmin
  3. Garmin Connect 

Physical & Performance

Physical dimensions1.77″ x 1.77″ x 0.46″ (45 x 45 x 11.7 mm)
Display size, WxH1.23″ (31.1 mm) diameter
Display resolution, WxH215 x 180 pixels
Color display
Weight1.5 oz (42 g)
BatteryRechargeable lithium-ion
Battery life11 hours training, 9 days watch + activity tracking + notifications + heart rate
Water rating5 ATM
High-sensitivity receiver
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
Vibration alert
Music control
Find my phone
VIRB® control
Watch functionsIncludes date and alarm

Maps & Memory

History200 hours of activity data

Running Features

V02 max estimate
Recovery advisor
Race predictor
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Personal records

Cycling Features

Bike speed/cadence sensorYes (optional)

Performance Features

Heart rate monitorYes (wrist-based)
Foot podYes (optional)
Auto Pause® (pauses and resumes timer based on speed)
Auto Lap® (automatically starts a new lap)
Auto Scroll (cycles through data pages during workout)
Advanced workouts (create custom, goal-oriented workouts)
Pace alert (triggers alarm if you vary from preset pace)
Time/distance alert (triggers alarm when you reach goal)
Interval training (set up exercise and rest intervals)
Heart rate-based calorie computation
Calculates calories burned
Training Effect (measures impact of an activity on your aerobic fitness)
Customizable screen(s)
Shock Resistant

Activity Tracking Features

Step counter
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)


  • Connect IQ™ app support: Yes
  • Wrist-based heart rate: Yes

Garmin Forerunner 25 Review

Garmin  Forerunner 25 Review

Forerunner 25Just like its predecessor the Forerunner 15, the Forerunner 25 is yet another great addition to Garmin’s popular lineup of fitness watches. As one would expect, the Forerunner 25 does arrive with a few more features compared to the Forerunner 15 starting with Bluetooth smart connectivity to enable smartphone notifications (emails, calls, texts) and upload workouts from the Garmin fitness watch to the web via the Garmin Connect Mobile App available for Android and iOS devices.

New to the Garmin Forerunner 25 but already available in existing high end Garmin fitness trackers include:

  • Roughly 32 percent larger screen
  • Live Tracking functionality
  • Smartphone notifications (call, texts, emails, calendar events)
  • Slimmer design
  • Increased battery life

The Forerunner 25 can be had in two separate versions – one with the Forerunner only and other with a heart rate monitor. In addition, there’s even two different sizes and two colors for each color variant to choose from namely black/red and black/blue for the large size and black/purple and white/pink for the smaller size. The FR25 is designed to capture all types of GPS data on a run including distance, pace and even heart rate.

What’s in the Box?

Watch Only

  • Forerunner 25
  • User guide
  • USB charging cable


  • Forerunner 25
  • User Guide
  • Heart rate monitor
  • USB charging cable

FR25 Design

Forerunner 25Compared to the older FR15, the Forerunner 25 is slimmer for both the large and small face versions. Although upon first glance the screen area of the Forerunner 25 may look the same, the portion where you can write text is slightly bigger hence the 33 percent increase. The face of the FR25 is flanked by four buttons – start or enter, down or scroll, back or return and backlight LED.

The display of the FR25 is pretty sharp and is visible in bright daylight and the LED backlight the Garmin fitness watch is well lit during dark and low light conditions. One thing worth noting is the Forerunner does not offer any vibration alerts so it’s all beeps be it alarms, phone notifications, or even training cues. The FR25 is both ANT+ and Bluetooth Smart enabled, but only the former sensors can connect with the device.

Along with onsite GPS to track pace and distance, the FR25 also features a built in accelerometer to track things such as calories burned, steps, distance travelled, and sleep at night. The one element lacking is a heart rate sensor, but Garmin does offer a bundled Forerunner 25 version that brings in an ANT+ heart rate chest strap.

The charging cable is proprietary, and battery life for the Forerunner 25 is clocked at 8 weeks (small) or 10 weeks (large) when used in watch/training mode and 8 hours (small) or 10 hours (large) with GPS turned on. In addition, the Forerunner 25 is also waterproof up to 50 meters so it will be just fine if you accidently wear it in the shower or it gets caught up in the rain or even goes for a swim.

Key Features of the Forerunner 25

Forerunner 25One of the nifty features of the Garmin Forerunner 25 is it can estimate the distance covered without a food pod using its onsite accelerometer. The FR25 GPS watch receives signals fairly quickly and during runs provides access to two displays that display up to 4 stats (2 per screen) and 3 when connected with a heart rate monitor. The screen of the FR25 is highly customizable and can display a myriad of stats including distance, time lapsed, calories, pace, lap pace, lap time and average pace.

The Forerunner 25 even offers a few run modes to choose from, where you would just select “Basic Run” when you’re just going on well a basic run. Furthermore, you can also set parameters such as distance, time, calories to aim towards, whereas lap tracking can be manually or automatically activated. The Auto Pause feature of the FR25 stops the device from tracking once you stop moving, which proves handy in several situations such as when you’re at a red light.

The tracked stats can be viewed within the Garmin App where you can review your run, zoom in and out, and examine your stats at every lap. The run/walk intervals feature of the FR25 for users who’d like to see parts of their activity, i.e. running and walking. With this feature enabled, you can set walk and run intervals and the device will notify you with audible beeps once the interval is achieved.

Another noteworthy feature and one that is generally seen on higher priced fitness watches is Inactivity Alert, which on the Forerunner is represented by a Movement Bar that fills up gradually after every one hour of inactivity. You are notified of inactivity every by a beep and even a “Move’ message across the screen. So every 15 minutes of inactivity add a segment to the Movement bar, and clear it is just a matter of getting up and walking for a few minutes.

Just like most other Garmin fitness watches, the FR25 tracks daily activity in the form of sleep and steps, whereas calories and distance travelled are estimated based on the user’s activity levels and personal settings. The Forerunner 25 even allows you keep tabs on your progress throughout the day by simply pressing the “back” button, and scroll through date, calories burned, steps taken, distance covered and goals.

Forerunner 25As you get acquainted with the Forerunner 25 and vice versa, the fitness tracker will gauge your activity levels and assign goals automatically for you to achieve or you can complete this task manually. However, sleep tracking is automatically activated based on regular sleeping hours, which is configured in the Garmin Connect Mobile app.

On that note and definitely worth mentioning is the highly advanced app, which is rated as one of the most informative in its segment. It allows you to join social groups, review your data and even accrue badges as you go along. You can even notify your friends to check on your progress on your run with Live Tracking, which will allow them to see your pace, speed, elevation among other metrics.

Pros of the Garmin Forerunner 25

  • Easy to use features
  • Smartphone notifications
  • Long battery life
  • Can be paired with your Bluetooth smartphone

Cons of the Forerunner 25

  • no heart rate monitor

Final Thoughts

All in all, the Garmin Forerunner 25 is a great fitness watch for both entry level runners and seasoned gym goers. It arrives with all the features necessary to rack all aspects of your runs and walks and even your sleep. Add to is its superior battery life that simply gives it an edge over its competition.

The Garmin Connect app is regarded as one of the best in its segment, and allows you get comprehensive details about your workout, join groups, earn badges and even set fitness goals. If you’re just getting started with running and walking or simply looking to buy a fitness tracker, the Garmin Forerunner 25 should definitely be on your list.

Best Activity Trackers on Amazon

Physical & Performance

Physical dimensionsBlack/Violet & White/Pink: 1.41” x 1.73” x 0.55” (35.9 x 43.9 x 13.9 mm); Black/Blue & Black/Red: 1.58” x 1.85” x 0.55” (40.2 x 47.0 x 13.9 mm)
Display size, WxHBlack/Violet & White/Pink: 0.73” x 0.73” (18.5 x 18.5 mm); Black/Blue & Red/Black: 0.91” x 0.91” (23 x 23 mm)
Display resolution, WxH128 x 128 pixels
WeightSmall: 31 g (1.1 oz); Large: 39 g (1.4 oz)
BatteryRechargeable lithium-ion
Battery lifeSmall: 8 weeks, watch mode; 8 hours in training mode; Large: 10 weeks, watch mode; 10 hours in training mode
Water rating5 ATM
High-sensitivity receiver
Smart notifications (displays email, text and other alerts when paired with your compatible phone)

Maps & Memory

History7 activities

Running Features

Virtual Pacer™ (compares current pace to target)
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Personal records

Performance Features

Heart rate monitorYes (Some versions)
Foot podYes (optional)
Auto Pause® (pauses and resumes timer based on speed)
Auto Lap® (automatically starts a new lap)
Time/distance alert (triggers alarm when you reach goal)
Heart rate-based calorie computation
Calculates calories burned
Customizable screen(s)
Shock Resistant

Activity Tracking Features

Step counter
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)


  • BLE transfers to Garmin Connect Mobile
  • Time, distance, and calories alerts as well as heart rate and run/walk alerts

Related links:

Forerunner 25 on Garmin

Garmin Forerunner 25

TomTom Spark Review


TomTom SparkFirst unveiled at the IFA I in Berlin in September 2015, the TomTom Spark is a feature rich fitness watch that is designed for cyclists, swimmers, runners and gym goers alike. You’re probably thinking that there are several watches that do the same exact same thing, but what makes the Spark stand distinct from its competition is heart rate monitoring, GPS and even onsite wrist based music playback – a feature that many fitness watches lack.

In addition to its lightweight design and fairly large monochrome display, the TomTom spark also offers onboard local to store up to 500 (3 GB of local storage) of your favorite tunes and playback via Bluetooth. This feature alone gives the Spark an edge over its competition and makes it a solid choice if you’re looking to incorporate music into your workouts. This latest fitness watch by TomTom is a significant departure from its predecessors, and can be ordered in several different color variants.

In the box you receive:

  • TomTom Cardio fitness watch
  • Charging cable
  • User guide

Continue reading

Garmin Fenix 3 review

Review on Garmin Multisport Trainning GPS Watch Fenix 3

Garmin Fenix 3While the world drools over the Apple watch, serious outdoor enthusiasts and athletes know that investing in a dedicated sports watch is money well spent, and Gamin makes this possible with the Fenix 3. The Fenix is a successor to the Fenix two introduced last year, but in this iteration brings to the table a plethora of new features such as a new color screen, faster GPS locking and more activity modes.

Although you get a limited number of smartphone notifications, the goal of the Garmin Fenix 3 is to track your vital statistics as you work out indoors or journey through the great outdoors. The Fenix 3 is ideal for mountaineers, cyclists, triathletes and even trail and ultra-runners, and can even be ordered in a more tough Sapphire front glass version hence the name and an additional metal strap.

Other versions of the Fenix 3 are grey with black band and silver face and silver with red band and silver face, and both are outfitted with a mineral glass lens, which is also tough and scratch resistant. The large watch face of the Fenix 3 makes it suitable for full time professionals that swap the suit for adventure gear in their spare time, meaning this Garmin GPS looks and feels great with any attire.

What’s in the Box?

  • New USB charging clip
  • The Fenix 3 watch
  • USB wall adapter
  • HRM-RUN strap
  • User guides

Highlights of the Fenix 3

  • Available in several different design variants
  • Long battery life
  • Several activity modes available
  • Color display
  • Can be paired with the included HRM-RUN strap

Design of the Fenix 3

Garmin Fenix 3 While the previous versions of the Fenix Garmin watch showcased a chunkier design, the Fenix 3 Garmin running watch is still large, but this time around is more refined. As mentioned earlier, the screen is one the most noteworthy features of the Fenix 3 and is backlit and uses a color system Garmin calls Chroma. The 218 pixel diameter display of this Garmin running watch is easy to read in sunlight and it waterproof capability has doubled from 50 meters to 100 meters.

The battery life of the Fenix 3 is simply insane and rings in at an astounding 16 hours and that’s with GPS. Bluetooth and the screen enabled, which mean you can hike all weekend without taking the charge with you. That’s not all – the battery life of the Fenix 3 can be further extended to 50 hours when used in the UltraTrac mode, which pings for a GPS location every minute rather than every second.

Garmin Fenix 3And if you use the Fenix 3 in the watch only mode meaning just to tell time, you won’t have to charge it for a whopping three months. Take note that battery life of the Fenix 3 takes a toll when smartphone notifications are enabled such as texts, calls and Uber updates among others. On a brighter note, battery life is enhanced by the 218 x 218 ‘color’ screen, which to add is transflective, meaning it is clearly visible in direct sunlight.

The screen however is not so bright, but easy to view when you’re in the great outdoors. To view the screen of the Garmin Fenix 3 GPS watch at night or low light conditions, simply press the backlight button locates at the top left to illuminate the display. The Garmin Fenix 3 looks good as your main watch or fitness tracking watch, and will even track your sleep patterns when worn to bed. With regards to sleep tracking, the metrics displayed are quite limited, where you get an accurate reading of the number of hours you spent in bed in the form of a graph.

Garmin Fenix 3 Features

Garmin Fenix 3The Fenix 3 is not just a Garmin running watch, but offers a plethora of sports watch capabilities with an onsite compass, GLONASS, GPS, barometer and altimeter. Satellite connectivity is enabled owing to the EXO antenna – an integrated receiver that is located in the protective stainless steel bezel of the watch. The compass of the Fenix 3 allows you to track your progress for climbing and walking and even gives you a clear view of the path you’ve plotted.

Perhaps one of the biggest reasons that make the Fenix 3 probably the best GPS watch you can get your hands on is its support for triathlon, indoor Garmin Fenix 3workouts, swimming, biking, running, walking, snowboarding and skiing as well. Adding to its list of features, the Fenix 3 comes with a Breadcrumb Trail feature, which guides hikers to their starting point. Regardless of the sport you’re tracking, you will be amazed at the breadth of data provided by the Fenix 3 including cadence and vertical oscillation.

The only caveat of the Garmin Fenix 3 is the lack of a heart rate sensor, which is somewhat a good thing considering that the most accurate way to track heart rate or body position is still with a chest strap. Whether you’re using the Fenix 3 for hiking or swimming, this GPS watch will alert you on the hour when you’ve been static for too long. It also includes myriad unique features such as recovery time calculation, stroke count for swimmers and even VO2 max plus for collaborative training sessions.

As mentioned earlier and a new addition to the Fenix 3 is smartwatch notifications, which are enabled when paired with a compatible smartphone such as Android and iPhone. Garmin has also teamed with several third party app developers to create Fenix 3 apps such as Accuweather for pollen count, air quality, LifeLine Response for personal safety, Moxy and Octane fitness.

Fenix 3 Software and Connectivity

At the end of the day, you will want to review your stats, and the Garmin Fenix 3 makes this task easier than ever through the Garmin Connect app available on IOS and Android devices. The app itself it class leading and if don’t have a compatible smartphone, you can use Garmin’s even better web based version that allows you to enter in challenges with your friends and earn badges and even plot routes..

All in all, everything syncs well and easily, and there’s even a LiveTrack session, where you can invite family and friends to follow you in real time on the trail on during a training session. Other new features include group leaderboards and an activity detail page. The Fenix 3 can also be paired with the VIRB Elite action cam, which uses ANT+ technology to allow you to take stills right from your wrist.

Pros of the Fenix 3

  • Easily customizable with downloadable watch faces and data screens
  • Data tracking for several sports
  • Rugged design yet stylish
  • Available in several color and design variants
  • Wireless sync

Cons of the Fenix 3

  • Lack of onsite heart rate monitor

Final Thoughts

The Fenix 3 is an excellent addition to Garmin’s rather extensive lineup of fitness devices, and brings to the table a host of new features. It is available in several color variants, making it a great fit to be worn at work with a suit or fitness gear. If you’re looking for the best fitness watch that is designed for casual fitness as well as hardcore triathletes, Garmin has nailed the spot with the Fenix 3 by offering you impressive battery life and the ability to track a wide range of sports.

Physical & Performance

Physical dimensions2.0” x 2.0” x 0.6” (51.0 x 51.0 x 16.0 mm)
Display size, WxH1.2” (30.4 mm)
Display resolution, WxH218 x 218 pixels; transflective MIP color
Color display ✅
Negative mode display ✅
WeightSilver/Dark: 2.9 oz (82 g)
BatteryRechargeable 300 mAh lithium-ion
Battery lifeUp to 50 hours in UltraTrac mode; up to 20 hours in GPS training mode; up to 6 weeks in watch mode
Water rating10 ATM
High-sensitivity receiver ✅
Barometric altimeter ✅
Electronic compass ✅
Smart notifications (displays email, text and other alerts when paired with your compatible phone) ✅
Vibration alert ✅
Music control ✅
VIRB® control ✅
Watch functionsTime of day (12/24h), calendar (day/date), daily alarm, stop watch, timer, sunrise/sunset alerts

Maps & Memory

Built-in memory32 MB; available 23 MB

Running Features

Virtual Pacer™ (compares current pace to target) ✅
V02 max estimate ✅
Recovery advisor ✅
Race predictor ✅
Running dynamics ✅
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) ✅
Personal records ✅

Cycling Features

Compatible with Vector™ ✅
Multiple bike profiles ✅
Bike speed/cadence sensorYes (optional)

Performance Features

Heart rate monitorYes (Some versions)
Virtual Partner® (train against a digital person) ✅
Virtual Racer™ (compete against other activities) ✅
Auto Pause® (pauses and resumes timer based on speed) ✅
Multi-sport (changes sport mode with a press of a button) ✅
Auto multisport (switch sport modes with 1 button press) ✅
Advanced workouts (create custom, goal-oriented workouts) ✅
Pace alert (triggers alarm if you vary from preset pace) ✅
Interval training (set up exercise and rest intervals) ✅
Heart rate-based calorie computation ✅
Calculates calories burned ✅
Training Effect (measures impact of an activity on your aerobic fitness) ✅

Swimming Features

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) ✅
Stroke type identification (e.g. freestyle) ✅
Open water swim metrics (distance, pace, stroke count/rate, calories) ✅

Activity Tracking Features

Step counter ✅
Auto goal (learns your activity level and assigns a daily step goal) ✅
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) ✅
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) ✅

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data) ✅
Automatic sync (automatically transfers data to your computer) ✅


  • Connect IQ™ app support: Yes (watch faces, data fields, widgets and apps)
  • EXO™ antenna (GPS/GLONASS): Yes
  • Wi-Fi®: Yes
  • ANT+®: Yes
  • Bluetooth® 4.0 LE: Yes
  • Weather Alerts: Yes
  • UltraTrac: Yes
  • tempe™ sensor support: Yes
  • TracBack: Yes
  • Ski features: Yes

Garmin Fenix 3 HR Review

Garmin Fenix 3 HRThe Garmin Fenix 3 HR is a great and much needed upgrade to already successful Fenix 3 and in this iteration brings to the table an onsite class leading heart rate sensor and a flotilla of band color variations. And good news for existing Fenix 3 owners is they will receive a slew of software updates, which we’ll get into later on in this review of Fenix 3 HR. The HR sensor plopped into the back of the Fenix 3 is no ordinary one and is the Elevate optical heart rate sensor introduced this past fall.

With the Elevate HR sensor onboard, the Fenix 3 is not only track heart rate data for most types of activities it is able to complete this task round the clock as part of its continual HR monitoring and recording feature. The integrated heart rate sensor does of course make the Fenix 3 HR a bit heavier than the non-HR version, 6 grams to be exact, but regardless still showcases a robust build and eye catching appeal. Continue reading

Review on Polar M400

GPS Watch Polar M400 Review

Polar M400Polar recently unveiled their latest watch – the M400, which is mostly designed to bridge the gap between GPS watches and activity trackers. For starters, the Polar M400 GPS watch is the mostly competitively priced device in its segment yet is able to deliver a superb performance in several areas. The M400 is Polar’s second GPS watch and includes a slew of features including tracking ability for calories burned and sleep, distance travelled and steps taken and even sleep tracking.

This Polar GPS watch can be ordered in white, black, blue and pink color variants, and can also be mated with a compatible chest based heart rate monitor. Compatible heart rate monitors can be non-Polar devices as long as they support Bluetooth LE technology (Low Energy) dubbed Bluetooth Smart. Take note that Garmin heart rate sensors cannot be paired with this Polar GPS watch for the fact that they use ANT + Technology and not Bluetooth Smart.

What’s in the Box?

  • Polar M400 GPS watch
  • USB cable
  • User Guides

Highlights of the Polar M400 GPS Watch

  • Activity tracking
  • Advanced GPS
  • Smart notifications
  • Polar flow
  • Individual targets
  • Heart rate training
  • Bluetooth Smart
  • Easy data transfer to MAC and Windows PC
  • Polar Flow mobile app

Design of the Polar GPS Running Watch

Polar M400Lightweight at just 56.6 grams and 11.5 mm thick, makes the M400 GPS watch much slimmer than other watches in its class. Its sits snuggly around your wrist with a rubber watch strap fastened by a robust security loop, and is extremely comfortable to wear even for longer periods. The rear of the Polar M400 GPS running watch is crafted of stainless steel and features a small rubber flap that shields a microUSB port, which is also a noteworthy feature of the M400 considering it doesn’t use a proprietary dock connector.

The package of the M400 Polar GPS watch includes a USB cable, which can be a smartphone adapter or computer for charging as well as transfer of data. Although the rubber flap protects the USB port from water seeping in, the USB port of the M400 Polar GPS running watch is internally waterproof as the watch itself, allowing you to take the plunge up to 30 meters, making it a great companion in the shower or while swimming.

Coming to the front of the M400 GPS watch, it is appointed with five buttons – three on the right and two on the left. The backlight can be activated by pressing the top left button, while the bottom left is the back and end button. Moving forward, scrolling can be done by pressing the top right button, while the middle is to select and start activities and the bottom right for scrolling down. That’s not all – some of the buttons of the Polar GPS watch also have secondary uses such as enabling a button lock by holding the top left button, syncing the watch by holding the bottom left button or scrolling through the many watch faces by pressing and holding down on the top right button.

The 128×128-pixel resolution black and white screen of the Polar M400 GPS watch is large, making it easy to see what’s going on when it’s charging, which is a feature other smaller fitness watches struggle with. Adding to this, the display of the M400 GPS fitness watch is a monochrome dot matrix style and is boasts an excellent backlight, making it easy to read even in some low visibility situations.

With regards to battery life, the Polar watch is simply outstanding with up to eight hours of use with the GPS turned on, making it good for two or three weeks worth of regular training regimes. And again to reiterate, one of the most powerful features of the Polar GPS watch is inarguably its simple charging capabilities thanks to the use of micro USB rather than charging and proprietary cradles that you often break or loose.

Key Features of the Polar M400 GPS Watch

Polar M400With a recent firmware update, the Polar M400 GPS watch is able to display notifications such as text and call alerts. New to the M400 is it Running Estimate option, which like the name suggests estimates how long it’ll take you to complete a run at the current pace you’re running. Next new feature of the M400 is PR (Personal Records/Bests) support, which lets you know each time you break a new PR for a set time/distance benchmark.

Additionally, the M400 GPS watch also comes with a “Back to Start” feature that will help you compass back to your start point, which is great if you’re lost and helps retrace your path. The screen of the M400allows you to view several key metrics such as fat burn percentage of calories, calories burned, start time, duration, average pace, max altitude, max pace, descent, ascent, best lap time, auto lap times and average lap time.

The internal storage of the Polar M400 running watch can alone store up to an astounding 30 hours of past run data, and this vital information can then be uploaded to Polar’s website and mobile app either by connecting your smartphone over Bluetooth or using your computer. Just like most activity trackers, the M40 will alert you when you’ve been idle for longer than an hour, and there’s also a sleep tracking feature that is activated automatically once you go to bed.

Calories burned, activity time and steps can be viewed by simply opening up the Activity menu. The Polar M400 GPS watch is highly customizable in that it offers four different watch faces to choose from, one with an analog face, a face with date, time and a daily activity progress bar, one with your name instead of the progress bar and a face with time in large numbers. Other features worth mentioning include an alarm that can be set to wake you up in the morning.

M400 Software & Support

The M400 can be easily synced with your mobile device by holding down the left square button, but you will need to get the FlowSync software in order to sync it from your PC to the Polar Flow website. Although you will mostly use the app, the Polar Flow website does offer additional features such as Relive, which displays information from your runs such as pace, time and distance and street view images on locations on your running path.

Nevertheless, both the website and mobile app will indicate how many hours you spent sitting, resting, standing, jogging and walking, They will also show you the map of your daily runs, calories burned distance travelled and of course your steps taken among others. The Polar Flow app even congratulates you when you achieve your active goals for the day, and can also be synced with Apple’s Health app, giving you another option to view your data.

Pros of the Polar M400 GPS Watch

  • Excellent battery life
  • Syncs wireless with your phone
  • Normal USB charging
  • Always on display with backlight
  • Waterproof up to 30 meters
  • Running time estimator

Cons of the M400 GPS Watch

  • No silent alarm or vibrations
  • A bit bigger design

Final Thoughts

The Polar GPS watch offers a powerful set of features, some that aren’t available even the best GPS watch in its segment. It charges with its USB port so there’s no worrying about proprietary charging cables or cradles. Among other metrics, it also provides information on your sleep patterns and daily activities, which can be viewed either on the mobile app or website. If you’re looking for a fitness watch that arrives with a plethora of features and one that won’t break the bank, the Polar M400 GPS running watch is definitely worth a second look.

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Secondhand Garmin Forerunner 220 for sale

Forerunner 220Good deal for a GPS watch: Garmin Forerunner 220. Like new! Used couple of times.

Price: 6,300 THB

Send me e-mail or just comment below


Here is a short description from Garmin (for more details click here) :

Colorful Running Companion with Connected Features

  • GPS running watch with high-resolution color display
  • Tracks distance, pace and heart rate¹
  • Identifies personal records
  • Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing
  • Compatible with free training plans from Garmin Connect

Just like a coach, Forerunner 220 provides the motivating feedback you need to guide your training. You can even get post-run encouragement from friends and fans, thanks to the 220’s connected features like real-time live tracking and social media sharing via the Garmin Connect Mobile app.

Forerunner 220Forerunner 220